Staying in touch with each other will help me to adjust the classes towards your needs and help you reach your fitness goals. Let me know what are your fitness goals? What are your traumas and injuries? I am not sharing this information with anyone. It's all for my reference so that I can provide the relevant modifications and challenges. You can always tell me how you feel before the class by saying "Hi" in the LIVE chat on YT LIVE (if you are a subscriber ;-)). If you don't want your comments to be seen by others, fill out the Stay in Touch Form below.

Let's Stay in Touch