Elena's Barre - Great Fitness, Great Community
Elena's Barre Low Impact Full body Workouts - wonderful facility and community, established as a result of a lockdown due to the Coronavirus in 2020. It's main purpose is to
promote a healthy lifestyle and overall wellbeing
help you build self-awareness
boosting your self-esteem with safe and effective workouts
improve your appearance
help you connect with your body, mind and soul through hard but very joyful work
challenge you mentally and physically
build more awareness around you
It allows you to stay fit and healthy without leaving the comfort of your home, meet like-minded people and maintain a healthy habit, as we all know that fitness routine should become your daily routine in order to notice significant changes in your wellbeing.
Our mission is to provide safe and effective fitness instruction to people of different to no fitness backgrounds.
Our mission is to help you establish a healthy habit that will last you a lifetime.
Our mission is to teach you the essentials of proper posture and alignment to prevent future fitness injuries.
Our mission is to build a stronger and healthier society.
Our missions is to create more critical thinkers who can take rational decisions that have better outcomes later.
Our mission is to motivate women and men to take care of their body and mind.
Our vision is to see more people exercising in the future, building self awareness and becoming fit and healthy.
Our vision is to improve the world for better by inspiring people to work hard without shortcuts.
Our vision is to see people taking better rational decisions in their lives that do not have detrimental outcomes for themselves and their offsprings.
Our vision is to have more rational people on this Planet.
ELENA'S BARRE IS ALL YOU NEED!
You do not need to take any other fitness classes if you are already working out with Elena's Barre 3-4 times a week unless you really want to. Our classes include all the necessary elements that your body, mind and soul need in the workout to make them safe and effective. Just stick to your fitness regime and enjoy the benefits of your hard work.
Elena's Barre has connected all of the pieces together starting from the workouts, mindfulness work to food recommendations for you to form and maintain a healthy lifestyle. Depending on the theme, format of each workout and how you feel before each class, you will get the appropriate workout tailored to your needs with the accompanying music that matches the style of the class. You will feel refreshed, strong and ready to tackle your life challenges. Read more about Elena on the About page.
Elena's Barre Teachers have a vast experience in teaching different fitness formats. So, you won't be bored. Different approaches and methodology allow EB instructors to teach people with various to no fitness background and accommodate the classes based on your specific needs and desires. In addition to nice full body workouts you will make new friends who are concerned about their wellbeing and take their health seriously. Stay fit and healthy! Join Elena's Barre Community today! -)
WHAT ARE YOUR FOOD PREFERENCES? HOW MUCH WATER DO YOU DRINK PER DAY?